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Preserving your legs straight, alternate a kicking motion with Each and every leg. You needn't exaggerate the movement - you may keep your kicks as shallow as you need to, or kick further as you can get stronger.Slowly and gradually decreased your legs back to the beginning position. Halt when your ft are merely earlier mentioned the ground. movie

from the medinas! A lot to see. Tour was particularly nicely arranged. Beloved each minute.|Your browser isn?�t supported any longer. Update it to have the best YouTube knowledge and our latest attributes. Learn more|Don?�t miss the chance to witness the town come alive as it lights up inside a myriad of colours over the fascinating sunset.|Cha